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From the National Health and Fitness Day website: The National Health and Fitness Day Act, Bill S-211, became law in December 2014. Canada is facing an inactivity crisis. Daily physical activity is on the decline and preventable illness is on the Read More …
From the United Nations page: Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Today it Read More …