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From the National Health and Fitness Day website: The National Health and Fitness Day Act, Bill S-211, became law in December 2014. Canada is facing an inactivity crisis. Daily physical activity is on the decline and preventable illness is on the Read More …
Designated in 1983 by the President’s Council on Fitness, May is the month to promote healthy lifestyles among all Americans and improve our quality of life. American leaders realized fitness was vital for our citizens as early as 1956, when Read More …